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Friday, September 20, 2013

Foodie Fridays: Eggs and Toast

One of the Simple Joys in Life:


Scrambled eggs:

eggs
tomatoes
broccoli
onions

Toast:

cream cheese
pastrami




When I think of "breakfast" I think of heart-killing calorie/cholesterol loaded foods that are slathered in grease and butter. They are both hard on the stomach and hard on your digestion. Here is a slight alternative breakfast of champions. The scrambled eggs are crafted with plenty of vegetables and only a dab of oil. The toast is homemade and you could leave off the spread because it was so fresh, even though in this instance I chose to add it. The pastrami is an elegant touch but not necessary (for vegetarian's sake). Wolf down with a cup of tea and you will be golden for the rest of the day. 

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